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Subway has recently introduced a gluten-free option to its menu, bringing excitement to the gluten-free community. The sandwich chain now offers a “Made-Without-Gluten” bread roll that has been certified gluten-free by Coeliac UK. However, many people with coeliac disease are hesitant to try Subway’s gluten-free option due to previous incidents of cross-contamination in the chain’s restaurants.

Gluten-free Subway (UK)

Subway’s “Made-Without-Gluten” bread roll is made from tapioca starch, maize starch, rice flour, and potato flour. It is a good alternative for coeliac sufferers who have been craving Subway’s iconic sandwich, and it has been generally well received by the coeliac community. It is important to note that the gluten-free roll is not available in all Subway restaurants in the UK, so it is best to check with your local store beforehand.

However, even with the gluten-free bread option, Subway still poses a risk for coeliacs due to cross-contamination. Many Subway restaurants use the same knives and preparation surfaces for gluten-free and regular sandwiches, leading to the possibility of gluten crumbs and particles contaminating the gluten-free ingredients. This can lead to serious health risks for coeliac sufferers.

Made-Without-Gluten Bread Now at Subway

In an effort to reduce cross-contamination, Subway has introduced a new set of guidelines for its employees to follow. The company has provided separate tools and preparation areas for gluten-free sandwiches, and employees are instructed to wash their hands and change their gloves before preparing the gluten-free roll.

While these measures are reassuring, it is important for coeliac sufferers to remain vigilant when ordering from Subway. It is recommended that customers double-check with employees to ensure that their sandwich is being prepared in a separate area and with clean utensils. Additionally, coeliac sufferers may want to avoid Subway during peak hours when cross-contamination risks are at their highest.

Overall, Subway’s introduction of a gluten-free bread roll is a positive step towards catering to the needs of coeliac sufferers. However, it is important for customers to remain cautious and informed when ordering from the chain to ensure that their health is not put at risk.

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